World Mental Health Day 2019
- Generally, employers do not believe that invisible conditions like stress, anxiety, and/or depression are valid causes for missing work.
- Sometimes employees feel that if they seek support or a day off for mental health it is not taken kindly at the workplace. Hence people have a better chance of getting leave and support of they lie and fake a physical condition as common as flu to take a break but not a mental health condition like anxiety though it could prove to be debilitating and painful too.
- World Mental Health Day is an apt occasion to start conversations about mental health in workplaces, plan small events like peer support groups and art therapy session where trust is built and reinforced among co-workers and employees feel that their workplace is a safe and open place that will offer “suitable accommodation” to their invisible pain.
- Mental Health Foundation UK is working this year on the theme of supporting good mental health in the workplace. Allowing employees to commemorate mental health day will allow them to recharge, reset their perspective, and allow their bodies and minds to rest.
- The focus should also be made to asses problem areas causing stress to people in the workplace and risk management.
- Mental health crisis not just affects workers work performance and behaviour in the workplace-but sometimes even cause physical ailments like hypertension, headaches etc. Organizational heads and employees need to now make a combined commitment for safety and mental health safety measures in the workplace.
- Mental disorders affect nearly 12 percent of the world's population - about 450 million or one out of every four people around the world - will experience a mental illness that would benefit from diagnosis and treatment.
- WHO statistics showed that 154 million people globally suffered from depression, which is a form of mental illness.
- According to WHO, mental health is defined as a state of well-being in which people realize their own potential, can cope with normal life stresses, can work productively, and can contribute to their community.
- World Mental Health Day (10 October) is a day for global mental health education, awareness and advocacy against social stigma.
- It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150 countries.
- This day, each October, thousands of supporters come to celebrate this annual awareness program to bring attention to mental illness and its major effects on peoples' life worldwide.